What helps improve your emotional health? Here are some answers you have provided!
I live in a rural, peaceful area and try to keep things in life in perspective.
Talking it out with a friend really helps.
Go outside, meditate, take a bubble bath, my children smile when they see me happy.
I need to get back to a closeness with God.
Getting off the internet improves my mood.
Being in the moment.
Spa day!
Having more patience!
Using nature to manage my stress.
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